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5 Ways to Make This Your Best Year Yet
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5 Ways to Make This Your Best Year Yet

ByTammy Whitten January 9, 2016February 23, 2016

The past few years, I’ve gotten discouraged seeing all of the articles that say, “New Year’s Resolutions Don’t Work,” or “Don’t Waste Your Time Setting Goals for the Year Ahead Because You Won’t Do Them and It Will Just Make You Feel Bad about Yourself.” Gah! It’s so negative. And I don’t like negative (I…

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5 Steps to Set Wildly Successful Goals for Yourself
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5 Steps to Set Wildly Successful Goals for Yourself

ByTammy Whitten January 9, 2016January 27, 2017

It’s easy to feel like you’re failing in life when you think you’re standing still. Week after week, month after month, we tend to go through the same routines: struggle to wake up feeling energized, get where you need to be on time, feel guilty for not eating breakfast/getting in a walk before work, wondering…

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When to Reuse Your Old Calendars
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When to Reuse Your Old Calendars

ByTammy Whitten January 2, 2016

I am a packrat. I also love to dejunk. There’s a thrill that comes from rediscovering a small token of a special memory, be it a receipt, a photo, or even a penny that my grandpa kept and taped to the receipt. But there is also a joy that comes from taking out a bag…

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Uses for Washi Tape that Lower Your Stress
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Uses for Washi Tape that Lower Your Stress

ByTammy Whitten October 6, 2015November 7, 2015

Last year I ordered a really neat planner to help me stay a little more on top of things. I really loved the idea of having the info I need the most right at my fingertips almost constantly. I could be productive and effective with less wasted time. While I knew I would be streamlining…

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June Desktop Wallpaper Downloads
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June Desktop Wallpaper Downloads

ByTammy Whitten June 1, 2015November 7, 2015

Happy June! I can’t believe that this year is getting close to being half-way over!?!?!?! This month at WomenManagingStress.com, we’re adding in some summer fun to kick off the season of relaxation. Desktop Download #1 Since I’m going to the Emotion Focused Therapy externship this week to get down and dirty on the glue that…

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What Does Your Work Space Look Like?

ByTammy Whitten January 12, 2015November 8, 2015

Today is “National Clean Off Your Desk Day.” Who knew they even had such a thing? 🙂 But alas, they do and it’s today. And being that it’s raining cats and dogs outside on a Monday morning, it makes for the perfect time to drop what you’re doing (or you are already procrastinating) so you…

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