Have you ever had a situation in life that just weighed constantly on your mind? No matter what you did- that situation just seemed to constantly float through your thoughts. There’s a solution. It’s the best kept secret of therapists and one of the best secrets to surviving in life.
You know the phrase…the one that never really has a punctuation mark. It starts off, “The simple things in life” and then there’s never a verb to complete the sentence. But then, there’s another list of simple things. That’s the list of simple things that are supposed to only take 5 minutes, and they end up having a glitch and it’s the center of focus all day long! You know those simple things: taking out the trash (only to have the bag break), printing your resume (and then printer jams and it runs out of ink)…